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Wellness Center/Field House: Fitness and Wellness Services
Fitness Assessments
- All full-time students or Employee Wellness participants are entitled to one free fitness assessment per year with one of our certified personal trainers.
- All other Wellness and Recreation Complex program participants may register for an assessment for a $15 fee.
- Participants should complete a Personal Training Registration Packet. This form will be available on this page shortly and should submitted in the Campus Recreation office during regular weekday business hours.
- Participants will be contacted approximately two business days after they submit their packet to schedule their assessment appointment.
- Assessments will include an initial exercise testing session followed by a consultation session where an individualized exercise program will be prescribed.
Personal Training
Registration
Download the registration packet here. Turn in your completed registration packet to the Campus Recreation office.
- The Springfield College Campus Recreation Personal Training Service entitles participants to an individualized exercise program and supervised exercise sessions with one of our certified personal trainers.
- Valid Wellness and Recreation Complex program participants may sign up for Personal Training Services.
- Fees (per one hour session):
Individual - $15
Partner (two people) - $12 per person
Group (three-four people) - $10 per person - Participants may sign up for Personal Training in the Campus Recreation Office during regular weekday business hours. The Registration Packet will be available on this page soon.
- If a participant has not completed a Fitness Assessment, this will take place during the first Personal Training session.
Massage Therapy
- Massage therapy appointments are available on Tuesdays with Julie Donahue from Optimum Massage Therapy in our Wellness Resource Room (room 159).
- Massage Therapy Fees:
$25 for 30 minutes
$40 for 60 minutes
$70 for 90 minutes - Participants may sign up for appointments and pay the associated fee in the Campus Recreation office during regular weekday business hours.
- Drop-in appointments may be available, but participants are encouraged to schedule appointments in advance.
- Cancellations must be made twenty-four hours in advance.